iNuba - Fitness and Nutrition 0.7.8

iNuba – Freeware – Android

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The iNuba application serves as a comprehensive tool for individuals seeking to enhance their health, fitness, nutrition, meditation practices, and health monitoring. It facilitates the effective maintenance of a healthy lifestyle through the latest advancements in digital health technology.

Real-time tracking of health and progress is made possible via the application, utilizing iNubaBox devices to generate reports featuring a 3D avatar, thermal profile, and an extensive array of body metrics and health indices. These tools inform personalized and effective nutrition and training plans.

What sets iNuba apart?

At iNuba, our mission is to support users in achieving a healthier and more active lifestyle. We curate plans tailored specifically to individual goals, ensuring that users can effectively pursue their objectives while fostering well-being. Our team consists of professionals specializing in Health, Nutrition, and Sport Science, who validate that our recommendations remain current, science-based, and grounded in data.

How does iNuba function?

The app asks users to select their fitness goals, lifestyle preferences, and current activity levels. Based on this input, personalized training, nutrition, and wellness plans are generated that take into account:
<ul>
 <li>Goals, experience level, and preferences</li>
 <li>Time availability</li>
 <li>Medical conditions, pain management, and injuries</li>
 <li>Dietary restrictions, intolerances, and lifestyle choices</li>
</ul>

Customized Nutrition

Users receive tailored nutrition plans designed to meet specific objectives—be it weight loss, muscle gain, or simply adopting healthier eating habits. The application contains over 6,000 recipes that users can adjust freely; all nutritional information will automatically recalibrate to ensure balanced nutrient intake.

An automated shopping list is also generated based on selected meals from the nutrition plan, simplifying grocery shopping for users.

Mental Well-being

The app's mental wellness section aims to alleviate stress and foster inner peace. Users can engage with personalized breathing exercises and guided meditation sessions designed to enhance sleep quality, manage anxiety, and boost overall emotional well-being.

Lifetracking and Calorie Adjustments

The Lifetracking feature allows for real-time adjustments to calorie intake based on detected changes in daily activity. This ensures that nutrition plans remain relevant as users’ lifestyles evolve.

Device Connectivity

<ul>
 <li>The app integrates with various devices to ensure comprehensive activity tracking.</li>
 <li>Supported platforms include Apple Health and Google Fit.</li>
</ul>

Health Statistics

iNuba facilitates straightforward health monitoring through manual entry or automated import of data regarding activity levels, hydration status, sleep patterns, stress levels, and more.

Caloric Monitoring

Users can easily track their daily caloric intake versus calories burned by utilizing the "Add" feature for meals consumed or additional activities performed throughout the day.

Free Version Availability

The free version offers access to core features of the application. While some limitations apply, users can still experience high-quality service without charge.

Subscription Options

A variety of subscription plans are available for those seeking the full suite of features: Premium subscriptions are offered on a monthly (1/3/12 months) basis with automatic renewal.

By subscribing, users agree to our <a href="https://inuba.com/terms-conditions/">Terms and Conditions</a> and <a href="https://inuba.com/data-protection/">Privacy Policy</a>.

For further inquiries, please visit our <a href="https://inuba.com/contact/">contact page</a> or connect with us on social media.

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